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Chocolate Raspberry Torte UPDATED

Wednesday, August 28, 2013 12:01 p.m.

Ingredients and PreparationIngredientsMeasuresUnsweetened cocoa½ cup + 2 teaspoonsAll-purpose flour1 cupBaking soda½ teaspoonSalt¼ teaspoonGranulated …

Grilled Shrimp and Corn Salad UPDATED

Wednesday, August 21, 2013 11:06 a.m.

Ingredients and PreparationIngredientsMeasuresLarge uncooked shrimp, peeled and deveined¾ poundPaprika1 teaspoonCayenne pepper to tasteRed onion, cut …

Summer Vegetable Spaghetti UPDATED

Thursday, August 15, 2013 3:25 p.m.

Ingredients and PreparationIngredientsMeasuresSmall yellow onions, cut in eighths2 cupsChopped, peeled, fresh, ripe tomatoes (about 1 pound)2 …

Classic Grilled Burger UPDATED

Wednesday, August 7, 2013 1:56 p.m.

Ingredients and PreparationIngredientsMeasures90% lean ground beef½ poundSalt½ teaspoonGround black pepper¼ teaspoonWhole wheat hamburger …

Fresh Fruit Omelet UPDATED

Wednesday, July 31, 2013 11:30 a.m.

Ingredients and PreparationIngredientsMeasuresFresh fruit (strawberries, blueberries, etc.)2 cupsFat-free plain yogurt1/3 cupHoney3 tablespoonsGround …

Star Fruit Bruschetta UPDATED

Wednesday, July 24, 2013 4:14 p.m.

Ingredients and PreparationIngredientsMeasuresCranberries1 cupBlueberries1 cupPineapple, diced1 cupJalapeno chiles, green seeded and deveined, diced …

Tomato, Mozzarella, and Basil Ciabatta UPDATED

Wednesday, July 17, 2013 10:11 a.m.

Ingredients and PreparationIngredientsMeasuresCiabatta loaf, cut in half lengthwise and crosswisehalf (13 ounces)Olive oil4 teaspoonsMedium tomato, …

Chicken Salad UPDATED

Thursday, July 11, 2013 2:54 p.m.

 Ingredients and PreparationIngredientsMeasuresChicken breast, cooked, cubed, and skinless3¼ cupsCelery, chopped¼ cupLemon juice1 tablespoonOnion …

Grilled Steak Salad With Bleu Cheese Vinaigrette UPDATED

Friday, July 5, 2013 9:43 a.m.

Ingredients and PreparationIngredientsMeasuresDijon mustard1 teaspoonWhite wine vinegar1 tablespoonOlive oil2 tablespoonsCrumbled bleu cheese2 + 2 …

Summer Breezes Smoothie UPDATED

Wednesday, June 26, 2013 3:36 p.m.

Ingredients and Preparation Ingredients Measures Yogurt, plain nonfat 1 cup Medium strawberries 6 Pineapple, crushed, canned in juice 1 …

Balsamic Filet Mignon UPDATED

Wednesday, June 19, 2013 9:04 a.m.

Ingredients and PreparationIngredientsMeasuresBeef tenderloin, trimmed½ poundSalt1/8 teaspoonDash of freshly ground pepperBalsamic vinegar½ cupSugar1 …

Mousse a la Banana UPDATED

Wednesday, June 12, 2013 10:36 a.m.

Ingredients and PreparationIngredientsMeasuresLow fat (1%) milk2 tablespoonsSugar4 teaspoonsVanilla1 teaspoonBanana, cut in quarters1 mediumPlain low …

Blueberry-filled Dutch Pancake UPDATED

Thursday, June 6, 2013 9:31 a.m.

Ingredients and Preparation Ingredients Measures Butter 2 tbsp Eggs 3 Skim or low fat milk ½ cup Flour 1/3 cup Sugar 3 tbsp, divided Salt, …

Apple Coffee Cake UPDATED

Tuesday, June 4, 2013 8:07 a.m.

Ingredients and PreparationIngredientsMeasuresTart apples, cored, peeled, chopped5 cupsSugar1 cupDark raisins1 cupPecans, chopped½ cupVegetable oil¼ …

Asian Beef Kebabs UPDATED

Tuesday, June 4, 2013 8:12 a.m.

Ingredients and PreparationIngredientsMeasuresTop sirloin steak, cut into 1- to 2-inch cubes½ poundHoisin sauce¼ cupAsian chili sauce1 …

Beef Casserole UPDATED

Thursday, May 23, 2013 4:41 p.m.

Ingredients and PreparationIngredientsMeasuresLean ground beef½ poundOnion, chopped1 cupCelery, chopped1 cupGreen pepper, cubed1 cupTomatoes, diced3 …

Bruschetta With Plums and Fresh Basil UPDATED

Thursday, May 23, 2013 4:55 p.m.

Ingredients and PreparationIngredientsMeasuresSourdough baguette (24 inches)1 Fat-free cream cheese, whipped4 ouncesCalifornia plums, sliced fresh6 cupsFresh basil1 cup1.    Directions2.    Slice baguette into 24 inch-thick pieces. 3.    Toast in a 350°F oven until golden brown. 4.    Spread each slice of bread with fat-free cream cheese. 5.    …

Fresh Salsa UPDATED

Thursday, May 23, 2013 4:51 p.m.

Ingredients and PreparationIngredientsMeasuresRoma tomatoes6 (or 3 large regular tomatoes)Onion, finely chopped½ mediumGarlic clove, finely …

Spanish Omelet UPDATED

Thursday, May 23, 2013 4:49 p.m.

Ingredients and PreparationIngredientsMeasuresSmall potatoes, peeled and sliced5Olive oil or vegetable cooking spray1 tablespoonMedium onion, …

No Guilt Asparagus Guacamole UPDATED

Thursday, May 23, 2013 5:02 p.m.

Ingredients and PreparationIngredientsMeasuresFresh, trimmed or frozen, cut asparagus10½ ouncesGarlic powder¼ teaspoonLime juice (lemon juice may be …

Banana Berry Jumble UPDATED

Thursday, May 23, 2013 4:59 p.m.

Ingredients and PreparationIngredientsMeasuresLarge banana, halved and cut into ½ inch pieces1 Fresh or frozen …

Blueberry Tortilla Pizza UPDATED

Tuesday, April 9, 2013 12:01 a.m.

Blueberry Tortilla Pizza Ingredients and Preparation Ingredients …

Shrimp Masala UPDATED

Tuesday, April 9, 2013 12:01 a.m.

Shrimp Masala Ingredients and Preparation Ingredients …

Turkey and Blue Cheese Salad UPDATED

Thursday, March 21, 2013 12:01 a.m.

Turkey and Blue Cheese Salad Ingredients and Preparation Ingredients …

Sweet Potato Fries UPDATED

Thursday, March 21, 2013 12:01 a.m.

Sweet Potato Fries Preheat oven to 400°F. Slice 1 medium sweet potato into ½-inch strips. Place in a single layer on a cookie sheet, and …

Tortilla Espanola UPDATED

Thursday, March 21, 2013 12:01 a.m.

Tortilla Espanola Ingredients and Preparation Ingredients …

Steak and Blue Cheese Wraps UPDATED

Thursday, March 21, 2013 12:01 a.m.

Steak and Blue Cheese Wraps Ingredients and Preparation Ingredients …

Wonderful Stuffed Potatoes UPDATED

Thursday, December 13, 2012 12:01 a.m.

Wonderful Stuffed Potatoes Ingredients and Preparation Ingredients ---- Measures Medium baking potatoes ---- 4 Low-fat (1%) cottage cheese ---- ¾ …

Pumpkin Curry Soup UPDATED

Thursday, December 13, 2012 12:01 a.m.

Pumpkin Curry Soup Ingredients and Preparation Ingredients --- Measures Butter --- 1 tablespoon Finely chopped onion --- 1 cup Garlic cloves, …

Winter Crisp UPDATED

Monday, November 19, 2012 12:01 a.m.

Winter Crisp Ingredients and Preparation Ingredients …

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