Sunday, November 30, 2008
I hate to kill the holiday buzz, but if you are like me, you ate your weight in turkey and pies. Soon the next round of parties and desserts will come and no one will think about changing habits until after New Year’s Day. But why wait until next year for motivation to exercise?
So, in the spirit of good health I went looking for alternative ways to exercise. I didn't exactly find what I was looking for.
I was thinking about surfing as a great way to exercise. And with the beaches empty this time of year, no one would see me struggling to learn a new sport. When I heard about what I thought was a surfing competition I went to find out more about the healthy benefits of wave riding.
The Gazette is pleased to offer readers the enhanced ability to comment on stories. We expect our readers to engage in lively, yet civil discourse. We do not edit user submitted statements and we cannot promise that readers will not occasionally find offensive or inaccurate comments posted in the comments area. Responsibility for the statements posted lies with the person submitting the comment, not The Gazette.